I have several rice and beans recipes on the blog including plain One trick I found that greatly enhances the taste of beans and reduce cook time is soaking. It's not a necessary step but I can no longer cook beans. Many versions of Jollof rice exist throughout West Africa, where the rice-and-bean combination makes a satisfying and nourishing meal.
Hello everybody, it is me, Dave, welcome to my recipe site. Today, I will show you a way to make a special dish, jollof rice and beans. It is one of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Jollof rice and beans is one of the most well liked of current trending foods in the world. It is appreciated by millions every day. It’s simple, it is fast, it tastes yummy. They are fine and they look fantastic. Jollof rice and beans is something which I have loved my whole life.
To begin with this particular recipe, we must first prepare a few ingredients. You can have jollof rice and beans using 5 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Jollof rice and beans :
- Prepare of Rice.
- Take of Beans.
- Take of Tomatoes,ball pepper,onions and scotch bonnet.
- Make ready of Seasoning.
- Make ready of Fish.
Season to taste with salt and pepper. Bring to a boil, then reduce heat to low. Jollof rice, or jollof (/dʒəˈlɒf/), also known as benachin in Wolof ('one pot'), is a one-pot rice dish popular in many West African countries such as The Gambia, Senegal, Ghana, Nigeria, Cameroon, Sierra Leone, Côte d'Ivoire, Liberia, Togo and Mali. Jollof rice is a very common dish prepared in many African countries and each recipe differs depending on the nation.
Steps to make Jollof rice and beans :
- Wash,cut and fry the fish. Set aside..
- Blend the tomatoes and co and add into the oil you use for frying the fish. Fry.
- Add in water after frying and the beans (washed). Allow to cook.
- Add in the rice and after the first boil,add in the seasoning. Close and allow to cook until done.
- Add in the fish and sliced onions and steam for few seconds.
I specifically prepare the Nigerian party jollof rice which I still feel is one of the best recipes out there (not being biased, just stating facts LOL). Nigerian Rice and Beans is a meal that is prepared by combining rice and beans together. This is a favorite way of enjoying the richness of both foods. You can choose to prepare it plain or as jollof. For those who find it less appealing, eating cooked beans alone, the combination of these two meals will.
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