It's easy to make, filling, naturally vegan and gluten-free. Garnish with sliced spring onions, chilli oil (optional), fresh mint and coriander leaves. Notes. *I went for a light broth here, but if you want to intensify the flavour even more, you could chop all your aromatics (lemongrass.
Hey everyone, it is me, Dave, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo. One of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
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To begin with this recipe, we must first prepare a few components. You can cook easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo using 27 ingredients and 10 steps. Here is how you can achieve it.
The ingredients needed to make Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo :
- Prepare of broccoli or 2-3 broccoli stems.
- Make ready of Zucchini.
- Take of asparagus.
- Get of carrots or 1 cup of frozen peas (for bulk).
- Make ready of Kale, Bok Choy, Collard greens or a combinaton.
- Get of Celery stick.
- Make ready of small leek.
- Take of Shallots or 1 large / 2 medium onions.
- Make ready of Garlic.
- Take of Vegetable (or chicken) stock or water (more if more vegetables).
- Prepare of Bayleaf.
- Get of kaffir lime leaf.
- Prepare of – 300g Fresh spinach.
- Take of For spices / garnish.
- Prepare of Kaffir like leaf or 1 tbs lime zest.
- Make ready of Bay leaves.
- Take of Lemongrass paste or 2 lemongrass sticks.
- Take of Galangal or ginger or 1 thumb-size fresh ginger, chopped.
- Prepare of Sweet basil.
- Prepare of oregano.
- Prepare of thyme.
- Take of mint.
- Make ready of chives (optional).
- Prepare of Optional: 1 low-sodium, organic vegetable stock cube.
- Take of salt & pepper.
- Take of Olive oil or Ghee (to saute onions, garlic & leak).
- Make ready of fresh parsley (replace with dry if not available).
A coconut and vegetable vegan soup that is easy to make with wonderfully fragrant flavours. Once the squash is cooked through, add the greens to the broth and simmer. Check the seasoning, adding honey if it needs some sweetness and more lime and salt as needed. This lemongrass and squash soup really is one of the easiest things to make, but it's packed with wonderfully smooth tasty flavor.
Instructions to make Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo :
- Chop up all vegetables for the soup. You will add them to the water in order of 'hardness' as not to overcook softer vegetables..
- Put Ghee or olive oil in a pan and saute onion / shallots and garlic on medium fire, stirring the entire time. Cook until onion / shallots become clear, but not brow. Add leak and ginger (if fresh) and saute for another 3-4 minutes..
- Add vegetable stock and 'hard' vegetables – carrots, broccoli stems, peas, etc + any vegetables that are frozen..
- Add all the spices and herbs, with the exception of fresh parsley..
- Cook on low-medium fire until the hardest vegetable (eg carrot) is soft enough to pierce with a fork but still crunchy. Add medium hard vegetables, such as broccoli, Kale, asparagus. Note: Asparagus stems need to cook longer than asparagus tips. Cook for 3-4 few minutes and then add zucchini. Cook until broccoli can be pierced with a fork. Add more water if required throughout cooking..
- Add spinach and cook until it wilts – should not be more than 2 minutes so that it stays green. This adds wonderful green colour to the soup. Note: if using frozen spinach, add it at the same time as zucchini..
- Turn off the heat and let it cool to room temperature..
- Combine the cooked ingredients in the blender with a generous amount of fresh parsley and purée until desired consistency..
- Garnish with sprouts, seeds, or flaked almonds. You can also add a tablespoon or two of cooked quinoa for a filling full-meal..
- The soup freezes extremely well so you can apportion it to desired quantities and take out during the week. (you may need to add water once heated up).
Plus, something like this lemongrass and squash soup is really the easiest thing ever and so, so delicious. You'll manage to impress your date when you say you made it. The Best Vegetarian Lemongrass Recipes on Yummly Sambal Oelek (chili Paste), Papaya And Lemongrass Lemonade, Plum And Rhubarb Preserve. Would you like any vegetables in the recipe?
So that is going to wrap it up with this exceptional food easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo recipe. Thanks so much for reading. I’m sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague.
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